{"id":2940,"date":"2022-11-07T14:53:54","date_gmt":"2022-11-07T13:53:54","guid":{"rendered":"https:\/\/rivercalm.life\/ueber-san\/"},"modified":"2026-11-05T17:21:37","modified_gmt":"2026-11-05T16:21:37","slug":"ueber-san","status":"publish","type":"page","link":"https:\/\/rivercalm.life\/de\/ueber-san\/","title":{"rendered":"\u00dcber San"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id15_61c5ee-2a{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id15_61c5ee-2a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15_61c5ee-2a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id15_61c5ee-2a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1170px;padding-top:60px;padding-right:20px;padding-bottom:56px;padding-left:20px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id15_61c5ee-2a{background-color:#f7f5f0;}.kb-row-layout-id15_61c5ee-2a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id15_61c5ee-2a > .kt-row-column-wrap{padding-top:80px;padding-right:150px;padding-left:150px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id15_61c5ee-2a > .kt-row-column-wrap{padding-top:40px;padding-right:30px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id15_61c5ee-2a alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column15_4b1567-74 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_4b1567-74 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15_4b1567-74 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_4b1567-74 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_4b1567-74{position:relative;}@media all and (max-width: 1024px){.kadence-column15_4b1567-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15_4b1567-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_4b1567-74\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id15_7c83c6-8b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15_7c83c6-8b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id15_7c83c6-8b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:28px;padding-right:40px;padding-bottom:20px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id15_7c83c6-8b{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:clip;isolation:isolate;}.kb-row-layout-id15_7c83c6-8b > .kt-row-layout-overlay{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-row-layout-id15_7c83c6-8b{background-color:#ede8df;}.kb-row-layout-id15_7c83c6-8b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id15_7c83c6-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id15_7c83c6-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id15_7c83c6-8b alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column15_83e74f-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_83e74f-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column15_83e74f-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_83e74f-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_83e74f-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column15_83e74f-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15_83e74f-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_83e74f-d9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading15_181866-14, .wp-block-kadence-advancedheading.kt-adv-heading15_181866-14[data-kb-block=\"kb-adv-heading15_181866-14\"]{font-size:28px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading15_181866-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15_181866-14[data-kb-block=\"kb-adv-heading15_181866-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15_181866-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15_181866-14[data-kb-block=\"kb-adv-heading15_181866-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15_181866-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15_181866-14\">\u00dcber San<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63, .wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63[data-kb-block=\"kb-adv-heading15_222fc0-63\"]{font-style:normal;color:#000000;}.wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63[data-kb-block=\"kb-adv-heading15_222fc0-63\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15_222fc0-63[data-kb-block=\"kb-adv-heading15_222fc0-63\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading15_222fc0-63 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15_222fc0-63\">Jahrelang war die lauteste Stimme in meinem Leben mein eigener innerer Kritiker. Das Leben hatte mir beigebracht, gemein zu mir selbst zu sein: Ich mochte meinen K\u00f6rper nicht, meine Pers\u00f6nlichkeit nicht und meine Gef\u00fchle nicht.<br><br>Meine erste Leidenschaft war der Film. Er hat mir gezeigt, dass die Geschichten, die wir \u00fcber uns erz\u00e4hlen, unser Leben pr\u00e4gen. Also habe ich angefangen, meine neu zu schreiben, und das hat alles ver\u00e4ndert. Die Welt hat sich ge\u00f6ffnet. Ich bin nach Deutschland gezogen und habe Psychologie studiert, um weiterzugeben, was ich gefunden hatte.<br>Meine Arbeit hat mir gezeigt, wie aus unseren Erfahrungen \u00dcberzeugungen \u00fcber uns selbst werden, und diese \u00dcberzeugungen pr\u00e4gen, wie wir mit uns und miteinander umgehen. Verletzungen werden weitergegeben und k\u00f6nnen auch zur \u00dcberzeugung eines anderen Menschen werden. Es funktioniert aber genauso in die andere Richtung: Freundlichkeit und Heilung werden ebenso weitergegeben. Genau das m\u00f6chte ich mit meiner Arbeit und meinem Leben tun.<br><br>Ich bin mit meiner inneren Arbeit nicht fertig. An manchen Tagen erwischt mich mein innerer Kritiker noch, und ich f\u00fchle mich weniger wert. Der Unterschied ist, dass ich heute Wege habe, diese Stimme anzunehmen, mit ihr umzugehen und sie zu verwandeln. <br><br>Bei RiverCalm teile ich, was ich gelernt habe, damit du es nicht alleine finden musst.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9, .wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9[data-kb-block=\"kb-adv-heading15_6dab25-c9\"]{text-align:center;font-size:16px;font-style:normal;color:#a8693c;}.wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9[data-kb-block=\"kb-adv-heading15_6dab25-c9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading15_6dab25-c9[data-kb-block=\"kb-adv-heading15_6dab25-c9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading15_6dab25-c9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading15_6dab25-c9\"><a href=\"https:\/\/rivercalm.life\/de\/qualifikationen\/\" data-type=\"page\" data-id=\"1510\">Abschl\u00fcsse, Ausbildung und Erfahrung \u2192<\/a><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id15_e3c76a-9a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15_e3c76a-9a > .kt-row-column-wrap) > 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.kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_9dc009-51 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column15_9dc009-51 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column15_9dc009-51 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column15_9dc009-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15_9dc009-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15_9dc009-51{position:relative;}@media all and (max-width: 1024px){.kadence-column15_9dc009-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column15_9dc009-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_9dc009-51\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns15_8c2e3f-e7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns15_8c2e3f-e7 .kt-button{font-weight:normal;font-style:normal;}.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns15_8c2e3f-e7 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns15_8c2e3f-e7\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn15_4c734d-70.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn15_4c734d-70.kb-button{color:#ffffff;background:#c17f4f;font-size:15px;letter-spacing:2px;font-weight:400;border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;padding:var(--kb-btn-padding);margin:var(--kb-btn-margin);padding-top:16px;padding-right:48px;padding-bottom:16px;padding-left:48px;box-shadow:none;}.wp-block-kadence-advancedbtn .kb-btn15_4c734d-70.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn15_4c734d-70.kb-button:focus{background:#a8693c;box-shadow:var(--kb-btn-shadow-hover, none);}<\/style><a class=\"kb-button kt-button button kb-btn15_4c734d-70 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"http:\/\/rivercalm.life\/sessions\"><span class=\"kt-btn-inner-text\">buch eine Sitzung bei mir<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column15_bf165b-02 > .kt-inside-inner-col{display:flex;}.kadence-column15_bf165b-02 > .kt-inside-inner-col{padding-left:0px;}.kadence-column15_bf165b-02 > .kt-inside-inner-col{min-height:370px;}.kadence-column15_bf165b-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15_bf165b-02 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:center;}.kadence-column15_bf165b-02 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column15_bf165b-02 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column15_bf165b-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column15_bf165b-02{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > 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.kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:center;}}@media all and (max-width: 1024px){.kadence-column15_bf165b-02, .kt-inside-inner-col > .kadence-column15_bf165b-02:not(.specificity){margin-top:0px;margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column15_bf165b-02 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:flex-start;align-items:center;}.kt-row-column-wrap > .kadence-column15_bf165b-02{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column15_bf165b-02{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column15_bf165b-02 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column15_bf165b-02, .kt-inside-inner-col > .kadence-column15_bf165b-02:not(.specificity){margin-top:30px;margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15_bf165b-02 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div class=\"rc-livid rc-livid-portrait\" data-src=\"https:\/\/livid.com\/embed\/VSVSkMoVRjJm?autoplay=1\"><button type=\"button\" class=\"rc-livid-btn\" aria-label=\"Video abspielen: Introduction\" data-title=\"Introduction\"><img src=\"https:\/\/rivercalm.life\/wp-content\/uploads\/2026\/11\/about-san-video-poster.jpg\" alt=\"\" loading=\"lazy\"><span class=\"rc-livid-play\" aria-hidden=\"true\"><\/span><\/button><p class=\"rc-livid-note\">Das Video liegt bei Livid (USA). Es wird erst geladen, wenn du auf Play dr\u00fcckst. Dann erh\u00e4lt Livid Daten wie deine IP-Adresse. Mehr dazu in der <a href=\"https:\/\/rivercalm.life\/de\/datenschutz\/\">Datenschutzerkl\u00e4rung<\/a>.<\/p><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00dcber San Jahrelang war die lauteste Stimme in meinem Leben mein eigener innerer Kritiker. Das Leben hatte mir beigebracht, gemein zu mir selbst zu sein: Ich mochte meinen K\u00f6rper nicht, meine Pers\u00f6nlichkeit nicht und meine Gef\u00fchle nicht. Meine erste Leidenschaft war der Film. Er hat mir gezeigt, dass die Geschichten, die wir \u00fcber uns erz\u00e4hlen, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth-no-heading.php","meta":{"productId":0,"courseId":0,"footnotes":""},"class_list":["post-2940","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/pages\/2940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/comments?post=2940"}],"version-history":[{"count":1,"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/pages\/2940\/revisions"}],"predecessor-version":[{"id":3058,"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/pages\/2940\/revisions\/3058"}],"wp:attachment":[{"href":"https:\/\/rivercalm.life\/de\/wp-json\/wp\/v2\/media?parent=2940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}