Frequently Asked Questions
We can meet to talk through something specific you’d like to explore, or focus on a set of goals and build a plan to reach them together. I’m open to a single session, or to keeping you company through a longer journey. We can start with an initial session to talk through your situation. It’s important to remember that coaching isn’t psychotherapy — if you’re struggling with your mental health, please reach out to a licensed mental health professional or doctor in your area.
Great question. Enrolling in one of my courses gives you a sense of my approach. But we usually need a session or two together before you know if you feel safe with me — and before I understand your situation well enough to offer the right resources.
When booking, choose “Yes” to repeat the session. You’ll then set how often (weekly, every other week, etc.) and how many times or until when. Double-check the suggested dates — you’ll be asked to pay for the full series upfront.
Both are done from the Sessions tab in your account. Click the three dots next to the appointment and choose your option. This is only available up to 48 hours before the session.
All sessions are run over Zoom. You’ll get it in your confirmation email right after booking. You can also find it in your Sessions tab — just expand the session to see the link.
I have a regular coaching schedule, but if none of my available times work for you, just reach out and I’ll do my best to find a slot that fits.
Yes! You can book a regular “couples” session for these cases. If more than three people will be joining, reach out to me beforehand so we can go over the details. Please note I don’t work with minors, based on the legal age of majority in your country of residence.
They’re good for building awareness, learning tools, and shifting patterns on your own time. They’re not built to treat psychiatric diagnoses — for that, please see a licensed therapist. They can work well alongside therapy, though, especially when something you learn here gives you a new insight to bring into a session.
No. The courses are explained plainly, with nothing assumed.
All your courses live on the RiverCalm Journey platform. You can get there through the My Courses tab in your account, the “Journey” link in the top right corner once you’re logged in, or straight from journey.rivercalm.life — same login either way.
Yes — everything works in your browser, no app required.
You can start with First Steps. It’s small, low-cost, and a fair way to see if this approach works for you. You can also book a live session with me and talk about what fits you best.
Yes — you can gift a course to someone. Pick the course you have in mind, and its price sets the gift card’s value — but they’re free to use it on anything at RiverCalm, not just that course.
Choose your desired course, then enter the gift card code at checkout. Be sure to use the same email address the gift card was sent to.
Your account brings together your courses, sessions, and invoices — same login works everywhere, including RiverCalm Journey (the course platform).
Your account is created automatically when you purchase any course or book a session — there’s no separate sign-up step. You’ll receive an email with your login details and a link to set your password. You can access your account anytime using the Log in button in the top right corner, or by going straight to My Account.
You can do this through the Invoices tab in your account.